I have been neglecting my jogging efforts recently. I don’t really have a good excuse; I have time and the weather has been very temperate. I have noticed a worsening in my walking over the past month or so, especially the first few steps after sleeping or sitting for a while, but once I get going I’m fine. Other than that I feel fine though, good, actually. But the walking trouble can’t be the reason. I could have used this excuse from the beginning. It’s probably just laziness.
However, on the advice of my neurologist, I’m foregoing jogging. She said that safety concerns aside, it would be far better to walk 1,000 meters every day than to jog for 200 and walk 200. So starting tomorrow I’ll start pushing myself with a different emphasis. I’m not totally giving up on the trotting idea; perhaps it will just have to await a turn for the better.
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