Sunday, June 8, 2008

The Cycle

I have to be careful because sometimes, if I’m not feeling well, I forget to eat. Or I feel too tired to eat.  If I don’t eat, any fatigue is exacerbated of course. Being more tired, I really don’t want to eat. Kara called me on this yesterday. It wasn’t a terrible day by any stretch, but I had unwittingly gotten into this little cycle. I just felt kinda wiped out and defeated. By 3pm she asked what I had eaten that day and I realized that I had only had a piece of coffee cake. No wonder!  (And Kara made the coffee cake; if she hadn't I probably wouldn't have eaten anything.)  I used to be such a glutton, now I so rarely even feel hunger.  I still enjoy meals and eating (sometimes) but I have to remember to do it.  Today I am feeling (and eating) better!

1 comment:

Mar~ said...

Seriously Dave, eat! EAT GREENS!